Mental Performance Consultants
You know the skills. The hard part is knowing where to start.
A clear, performance-focused process to support 1:1 and team work. Providing a clear application point to performance so you can do the work well and position yourself effectively for more.
Perf. Focused Training - CMPC Mentorship - Advising
IN THEIR WORDS
He has a unique ability to simplify complex ideas and make them actionable. Every conversation leaves me more confident and better equipped to serve those I work with.
Foday Conteh
Mental Performance Coach
He’s able to take a basic skill and re-shape it into something completely different from how other practitioners use it. This knowledge and creativity has helped me do that for myself.
Sarah Forsythe
Owner, Redefine Performance
His ability to unpack complex topics and ask the right questions is unparalleled. I am a stronger sport psychology professional because of his commitment to my development.mplex ideas and make them actionable.
Jordan Johnson
Mental Performance Coach
MEET RUSS
Former college linebacker and coach. Certified Mental Performance Consultant (CMPC)
I've spent 15+ years supporting military and sport populations. My philosophy was inspired by one simple observation:
The performance dictates what skills are required. We can use psychology to help align those skills and training practices to more intentionally meet the demands of competition.
That idea of anchoring around performance is a philosophy I take into my consulting and my mentoring with future consultants.

Not sure where to start?
Book a 20-minute call. We can walk through your questions and see if this is the right fit for you.
Performance, Observed
Free, weekly observations, delivered straight to your inbox.
Highlighting the small moments that influence performance that can help consultants and coaches support the development of their performers mroe easily.

